Physical activity in the park
Healthy Sunshine Coast Yoga
  • Last updated:
  • 26 Mar 2019

Please arrive 10 minutes early and meet your instructor to complete a quick health screening form and advise of any injuries prior to starting. Don't forget your water bottle and mat (for yoga and Pilates). 

Healthy Sunshine Coast community yoga

By participating in Healthy Sunshine Coast activities you agree to the program Physical Activity Terms and Conditions.

 Activity Location  Day and Time Cost and Bookings

Outdoor yoga with Yoga NRG

University of the Sunshine Coast, Sippy Downs

Located the lawn outside the Brasserie and behind building I (enter via the Art Gallery Piazza and walk right past the Good Bean Café).

Wet weather location: Upstairs of library deck.

Every Monday morning

6.00 am - 7.00 am

Free Book via Yoga NRG

Sponsored by USC.

Outdoor yoga with Yoga NRG

The Avenue Park, The Avenue, Peregian Springs (Duck Pond)

In the event of rain this yoga will be cancelled.

Every Saturday morning

  • 7.00 am - 8.00 am

Book via Yoga NRG
$5 charge

Outdoor yoga with Eleisha Gleeson

Maroochy Bushland Botanic Gardens -The Contemplation Garden 

In the event of rain there is an undercover area available. 

Every Saturday morning

  • 7.00 am - 8.00 am 

No bookings required.

$5 charge 

Outdoor yoga with Yoga NRG

Arthur Parkyn Park, Parkyn Pde, Mooloolaba

In the event of rain this yoga will be cancelled.

Every Saturday morning.

  • 7.00 am - 8.00 am 

Book via Yoga NRG
$5 charge 

Outdoor yoga with Yoga NRG

Happy Valley Park, Caloundra (near cricket pitch)

In the event of rain this yoga will be cancelled.

Every Saturday morning

  • 9am - 10am

Book via Yoga NRG
$5 charge 

Outdoor yoga with Yoga NRG

Cotton Tree Park, Maroochydore (eastern end of Rotary Park)

In the event of rain this yoga will be cancelled.

Every Sunday morning

  • 8.30am - 9.30am

Book via Yoga NRG
$5 charge

Outdoor yoga with Yoga NRG

Tickle Park, Coolum Beach

In the event of rain yoga can go ahead undercover at Coolum Soccer Club under the clubhouse roof (outdoor).

Every Sunday morning 7am - 8am 

Every Thursday morning 6am - 7am

Book via Yoga NRG
$5 charge 

Indoor yoga with Yoga NRG  Nambour Tennis Hall, Washington Street, Nambour Tuesday's and Thursday's 9.30am - 10.30am

Book via Yoga NRG

$5 charge

Healthy Sunshine Coast meditation and mindfulness

Join Yoga NRG for a 10 week course for beginners on meditation and mindfulness. Participants must book, pay and commit to the full 10 week course.

 Activity Location Day and Time Cost and Bookings
Meditation and mindfulness for beginners Sunshine Coast Recreation Centre, Currimundi

Tuesday 5.30pm - 6.30pm

19 March to 21 May 2019

$50.00 for 10 week course (no individual passes). Payment in full required to confirm booking. No class on 16 April 2019. Registration closed.