Stress and anxiety workshops
  • Thursday 22 September 2011

Sunshine Coast Libraries are hosting workshops related to the management of stress and anxiety.

Find out what the symptoms of stress and anxiety are and what you can do to manage it.

UnitingCare Community will present a two hour workshop on stress and anxiety in October. Find out what UnitingCare Community and Lifeline services are available to help people cope with stress and anxiety.

Stress affects people in all aspects of daily life including health, career and relationships.

Make a positive step forward in improving your general wellbeing by attending one of the free workshop sessions being held in nine branches of the Sunshine Coast Libraries. Bookings are essential and can be made on the phone or by accessing the libraries website www.library.sunshinecoast.qld.gov.au

Sunshine Coast Libraries recognise the value these sessions may have for members of the community and are proud to partner with UnitingCare Community.?

Stress and Anxiety Workshops

 

Branch Date Time

Bookings

Beerwah

Wednesday 26 October

1.00 pm – 3.00 pm

5439 2500

Caloundra

Wednesday 19 October

1.00 pm – 3.00 pm

5499 5444

Coolum

Wednesday 5 October

1.00 pm – 3.00 pm

5343 2000

Cooroy

Wednesday 12 October

9.00 am – 11.00 am

5454 9000

Kawana

Wednesday 19 October

10.00 am – 12.00 pm

5458 6500

Maleny Neighbourhood Centre

Wednesday 26 October

10.00 am – 11.30 pm

5435 3100

Maroochydore

Wednesday 12 October

2.30 pm – 4.00 pm

5475 8900

Nambour

Wednesday 5 October

9.00 am – 11.00 am

5441 8332

Noosa

Wednesday 12 October

9.30 am – 11.30 am

5442 4411